How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

The pursuit of looking younger is one that many women share, but forking out lots of money is not necessary to achieve this.

Most of the recommendations out there for how many hours of sleep we need for optimal health are given based on age. That ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

SSRIs are a focus of a new Trump executive order that installs Robert F. Kennedy Jr.'s 'Make America Healthy Again' commission. Here's what they do.