Hugo and Ross Turner are best known for taking on a series of twin studies to see how the bodies are impacted by different ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

High cholesterol can be dangerous if left unmanaged but certain foods can help lower it by removing excess cholesterol from ...

A man who went on a vegan diet while his twin brother stuck to a meat diet for 12 weeks shared what the hardest part about ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Find out the difference between good and bad cholesterol, how to tell if your levels are high and diet tips which could help ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Studies have shown that processed meats are linked to the development of cancer. However, it is the overall diet that is most important in achieving and protecting good health. It is better to eat ...

10 Purple Coloured Antioxidant Rich Foods To Lower LDL Cholesterol Levels Have you been diagnosed with high cholesterol? Try to add these antioxidant-rich purple coloured foods to your daily diet ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

A diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy life, scientists claim. The 'longevity diet' favours fish and plant-based ...