The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

There are some great pluses to the supplement, too, besides possibly helping you fend off the cold or flu. The Mayo Clinic said there is research that suggests that taking zinc orally may slow the ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...

As health and wellness become increasingly prioritized, finding effective and convenient methods to support our overall ...

In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...