A serving of prunes (100 g) fulfills the daily requirement for boron (2 to 3 mg),” Becerra-Soberon says. The iron and vitamin B6 found in prune juice are both common micronutrients recommended ...

In an empty cocktail shaker, combine tequila, Triple Sec, lime juice and 1 ounce strained cucumber ... 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 15g carbohydrate (12g sugars, 0 fiber ...

The Thai Food and Drug Administration (FDA) has approved the use of kratom plant products for economic and health benefits.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Portland Monthly chronicles, challenges, and celebrates one of America’s most innovative cities, inspiring readers to explore ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...