With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative experience that represents the future of training, becoming the first ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

With Valentine's Day just two days away, many might still be hunting for the perfect gift for their loved ones. DC News Now's ...

E very morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more ...

The first in a wave of storms expected to bring significant rainfall to Southern California this week arrived overnight. “We’re tracking rain as it’s making its arrival to Southern California. The ...

Ahead of an incoming storm, crews are prepping the Eaton and Palisades burn scar areas as significant rainfall brings high risks of mudslides and flooding. Meteorologist Vera Jimenez, reporters Sandra ...

Snow, sleet and freezing rain were expected to continue pummeling the central Appalachians and mid-Atlantic states Wednesday, while California readied for a storm that could flood areas ravaged by ...

Good morning, thank you so much for joining me. I'm going to take you through this simple yet effective 10 minute morning ...

Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice to help you begin your day with purpose, mindfulness and ease. This is a really ...

Three people were taken to area hospitals Tuesday morning after a two-vehicle crash occurred on northbound U.S. 287, north of Longmont and south of Berthoud. According to Colorado State Patrol trooper ...

Crews are investigating after a small plane crashed near the Hampton Airfield in Hampton, New Hampshire. According to the ...