To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.

Schools across the Soke Education Trust have embraced this year's Children's Mental Health Week theme, 'Know Yourself, Grow ...

Boost your child’s focus with these quick 5-minute exercises. Improve concentration, coordination, and mental clarity while ...

Pretty much everyone who isn't wealthy is having a tough time right now thanks to rising costs of living and wages that ...

As a parent, you may occasionally wonder how your sweet child can have such bad breath, but bad breath in kids happens! As opposed to just ‘morning breath,’ chronic bad ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her parents were James Winchell and Alice ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel stressed sometimes. As part of The Sun’s January Health Kick series, our ...

Breathing troubles stemming from COPD can improve with special breathing techniques, such as pursed-lip breathing and breathing muscle-strengthening exercises. People can learn how to do these in ...