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It’s not just about recovery – it can help alleviate pain, prevent injuries, and even improve posture during training.” “One thing I like about kinesiology tape is its versatility ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some ...

Understand the anatomy of the knee and how to assess knee pain. This is a Self-assessment article and comes with a self-assessment test NT Self-assessment articles offer bitesize CPD and are ...

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...

While U.S. Army Staff Sgt. Rayshaun Smith served a tour of duty in South Korea in 2018, he started feeling mild knee pain. At first, he thought it was just from his rigorous military lifestyle or ...

It can also cause your immune system to begin attacking the cells in your knee and other joints, which leads to inflammation and pain. Psoriatic arthritis can feel different for different people.

For students interested in majoring in Kinesiology, we offer two degree options with three different concentrations: The B.S. degree features a rigorous science based curriculum. Students who choose ...