"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's up to us to try to train [athletes] with jumping correctly, working on ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

McBain senior Caleb Miller signs his letter-of-intent to play football and run track for Albion College on Tuesday with Mom Becky Miller and older brother Brendon Rose sitting next to him and ...

One New York Mets infielder is still recovering from a procedure on his ACL and isn't expected to play in spring training ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Kansas City Chiefs All-Pro defensive tackle Chris Jones has exited Super Bowl LIX with an apparent leg injury.

Following Kendrick Lamar’s halftime performance in Super Bowl 59, the Kansas City Chiefs took a massive blow to their defense ...

Cleveland Browns free agent running back Nick Chubb weighed in on free agency and said Cleveland is "a special place to me." ...

Philadelphia Eagles defensive tackle Jalen Carter (illness) and running back Kenny Gainwell (concussion, knee) ramped up from ...

Major knee injuries in back-to-back seasons led most interested college football coaches who had shown interest to largely ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.