They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

According to the NIH, your body needs cholesterol for the production of hormones and vitamin D, and to help you digest food. The are two ... to become more, not less, vulnerable to heart disease.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...