(WCJB) - Sometimes when working out, the best thing you can do to improve your workout is trying something new. Trainer Adam from Gainesville Health and Fitness shows you a new way to exercise your ...

Trainer Adam over at Gainesville Health and Fitness shows us a workout that you can do while staying in one place in this week’s Your Fitness.

A once-in-a-lifetime comet is set to become visible for the first time in 160,000 years - and you don't want to miss it. The comet, called C/2024 G3 (ATLAS), was discovered by the ATLAS survey ...

Watch for “Terror Comes Knocking: The Marcela Borges Story,” Lifetime’s true-crime drama set to premiere on Saturday, Jan. 11 at 8 p.m. ET/7 p.m. CT. The ...