Are you looking for a new way to elevate the design of your living room? Here are 10 jewel tone and pastel color combos that ...

Online influencers are obsessed with these popular IKEA curtains, but are they really worth all the fuss? It depends. Here's ...

New research links nighttime light exposure to increased diabetes risk. Find out how your bedroom environment might be affecting your health ...

As we gear up for the festive season, check out these curtain designs that you might consider adding to your home for a new ...

Whether you want to keep your bathroom neutral or add a pop of color, discover some of the best shower curtain colors to use ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

THE most depressing day of the year has arrived - Blue Monday. Back in 2005 ... Bringing fun and games into the bedroom raises your dopamine (the feel-good brain chemical) to cheer you up ...

Concerns are especially common for blue light exposure from electronic devices before or at bedtime. Tips for getting a better night's sleep include switching off electronic screens before bedtime, ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

Although anxiety, apnea, and other disorders can be to blame for chronic insomnia, too much light in your bedroom ... The ROSENMANDEL Blackout Curtains are sold as a pair for $20. Available in neutral ...

I organize the Before & After series and cover DIY and design. I joined AT in October 2020 as a production assistant. I have an MA in Journalism from the University of Missouri and a BA in Journalism ...