This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.

Facing a tough, 20-win squad in Hollidaysburg in the District 6 Class 5A semifinals, it seemed like the Central Mountain boys ...

Residents in Virden and the surrounding areas still are grappling with the loss of a local father and his two sons during the weekend. Kyle James, 34, and his sons, 13-year-old Hunter and 10-year-old ...