A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

There are easy diet and lifestyle steps that may help you manage high cholesterol. And what better time to implement those changes than when you first wake up in the morning? So, we asked heart-health ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...