Help participants find the main sources of fat in their diet through self ... Recommend specific low-fat, low-calorie substitutes at each level of the Food Pyramid. Session 5.

It might be the most romantic week of the year - but a leading cardiologist today reminds people that hearts are not just for ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while the other lost more fat and had better cardiovascular performance.

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

President Trump’s nominee, Robert F. Kennedy Jr., is the right person to lead Health and Human Services to transform the ...

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

VALENTINE’S Day is the most romantic night of the year – but it’s important to keep that loving heart healthy despite this.

Two of our recommendations are Hill's Science Diet Perfect Weight Roasted Vegetable ... the best weight loss foods for cats are low in calories and fat, like our other recommendations in this ...