About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

The lumbar generally refers to your lower spine ... (Pro tip: You can also try some posture-improving exercises to further strengthen your back muscles and minimize pain.) Lumbar support pillows ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.