No trip to KFC is complete without an order of mashed potatoes. Here are the most important things you need to know about this timeless and tasty side dish.

There are some great Chinese restaurants and takeaways in Wales including Dragon Palace in Saundersfoot, New Garden in Bridgend and Riverside Cantonese in Cardiff ...

Food from your favourite local Chinese takeaway might be comforting and familiar, but due to the speed it’s cooked – with a ...

From the north to the south, the Valleys to the coast, there's little we like better, when it comes to eating out or taking away, than some chow mein, fried rice and noodles. If you are looking ...

Priding itself on being MSG-free, Maiden Shanghai serves up a range of delicious, and familiar, dishes from dim sum to char sui beef, sweet and sour prawns to sizzling lamb, kung pao chicken and ...

Opt for small meals of baked chicken or turkey without skin ... Your body metabolizes MSG, often found in sauces and soy sauce, to glutamate. This excitatory neurotransmitter in your brain ...

Fancy a convincing meat-free vegan burger or simply a super-healthy superfood ... Utilising seasonal and locally sourced ingredients, you won’t find any nasties such as GMOs and MSG in your meal and, ...

“We talk about MSG [monosodium glutamate] in Chinese cookery ... because it’s been velveted. “If we got a chicken breast and ...

Fryer Note: They use a liquid shortening for frying, and all fried items might be cooked in shared fryers ... You’ll need to contact the company with questions regarding MSG. We cover dairy free ...