Domestic researchers have found a method for enhancing the mechanical properties and flexibility of polymer and magnesium ...

The skin serves as the body's primary defense against harmful microorganisms, toxins, and physical damage. However, severe ...

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

The expert tried taking the supplement himself and saw improvements in how long it took him to get to sleep at night.

An NHS doctor has disclosed that a budget-friendly daily supplement could be the ticket to nodding off "faster". This ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, ...

Just like the ones you use on the kitchen sink, these filters can remove “minerals and chemicals [that] can potentially dry ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Amid the salt shortage impacting many across Western New York, residents are stocking up where they can find it.

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...