Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, ...

The skin serves as the body's primary defense against harmful microorganisms, toxins, and physical damage. However, severe ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Just like the ones you use on the kitchen sink, these filters can remove “minerals and chemicals [that] can potentially dry ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

NHS surgeon Dr Karan Rajan recently experienced a bout of struggling to drift off while travelling, so he tried magnesium ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Is it just ...

A homemade, chlorophyll-rich fertilizer known as "green gold" is gaining attention among gardening enthusiasts.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...