But what about the absolute worst diet for heart health? Can you guess what it is? There’s certainly a long list of eating ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

This weekend is the most dangerous period of Colorado's avalanche season, and the CAIC is asking backcountry explorers to ...