Anyone who spends too much time getting lost down the rabbit hole of negative online content is a victim of doomscrolling.

Learn effective ways to help friends experiencing low mood, from recognizing early warning signs to providing emotional ...

“Laughter triggers the release of feel-good endorphins, our body’s natural painkillers, helping to relax muscles and reduce ...

Some women are concerned about how contraceptive pills could be affecting their mental health. Are these fears backed up by ...

One of the key pillars of the United Way of Northwest Oklahoma is community resiliency. We believe that the strength of a ...

Make a healthy meal plan to keep your blood sugar and insulin levels in check. "Metabolic dysfunction accelerates ageing, so ...

Doctors have shared these simple, inexpensive lifestyle swaps that could boost the number of years you'll live ...

Human beings are inherently social. We thrive on connection, communication and shared experiences, which help shape our ...

New research shows how blocking mobile internet can significantly boost one's mental health, focus, and well-being.

Derbyshire Healthcare NHS Foundation Trust is celebrating its dedicated workforce of mental health nurses by sharing ...

By: Dr. Donald Tavakoli, UnitedHealthcare National Medical Director for Behavioral Health As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our ...

Capricorn natives will encounter significant opportunities tomorrow, with career growth, financial stability, and social connections playing key roles. Stay disciplined and embrace positive changes.