A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the ...

The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...

A TEAM who care for older people with mental health conditions have set up successful social groups for patients, their ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Learn effective ways to help friends experiencing low mood, from recognizing early warning signs to providing emotional ...

By: Dr. Donald Tavakoli, UnitedHealthcare National Medical Director for Behavioral Health As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our ...

New research shows how blocking mobile internet can significantly boost one's mental health, focus, and well-being.

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

From changes in daily routines to social withdrawal, mental health professionals share crucial signs that someone you love ...

While the recent study didn't explore the reasons behind these findings, it's possible that the morning boost in mental health and well-being is due to a combination of factors, such as increased ...

Australians will wait an average of 12 years before getting treatment for mental health or substance use disorders, according ...