Allen, from Bradford, was worried that she could lose her hand after it became impaled on a comb while she was attending a client at a hairdresser ...

ways a mindful hobby can help you break your doomscrolling habit and how to give yourself the best chance of success ...

Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.

Even though self-love is a tad bit different from self-care, the two essentially go hand-in-hand. With people being so quick ... in different ways—through gratitude journaling, mindfulness, or simply ...

It’s a familiar picture for many of us: after a long day at work, we find ourselves glued to the couch, phone in hand. Maybe even for hours ... in the moment – whether that’s colouring, knitting or ...

Who says coloring is just for kids? Adult coloring books have taken the world by storm, offering a perfect blend of ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Elon Musk faced backlash after a gesture during a Capitol One Arena speech was misinterpreted as a Nazi salute, sparking debate on social media. Critics accused him of promoting far-right ...

As an individual enters the final late stage of dementia, they can feel comforted by therapeutic activities like holding hands or giving a gentle hand massage, playing soft music and providing light ...