Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

E very morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more ...

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

So 2025 is the year of the wood snake. According to the South China Morning Post, here's what is in store for snakes this year: "Snakes may face challenges in career and finances in 2025 ...

Each zodiac sign has a distinct morning routine that reflects its personality, from Aries' energetic start with a workout and coffee to Pisces' dreamy, slow music-filled mornings. This astrological ...

Whether it's her 'Let Them' theory, her advice for people in their 20s, or her game-changing morning routine, it's impossible to scroll through TikTok without people making an edit to one of her ...

Here we mention 5 Sanskrit affirmations that help remove negative thinking from life. The Sanskrit translation of an extremely famous phrase ‘Etadapi Gamishyati’ means ‘This too shall pass’.

Researchers found that morning coffee drinkers had a lower overall mortality risk compared to all-day coffee drinkers and non-coffee drinkers. Experts explain the findings. A study published in ...

As a matter of fact, persons who should leave work at 8:00 in the morning not leaving until 9:00 am and persons who should reach work at 6:00 pm are reaching from 5:15 pm,” he said.

This helps you stay grounded in your worth. Belief in your potential is crucial. Saying this affirmation boosts your self-esteem and encourages you to pursue your dreams fearlessly.