A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Resting between sets helps your muscles recover and prevents injuries. Here's how long to rest between sets for muscle growth ...

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

A new electrical stimulation therapy for spinal muscle atrophy (SMA) has shown promise in reactivating motor neurons and ...