Is Beef Jerky Good for You? Health Benefits and Risks Explained
What's your favorite go-to snack? Do you have a favorite healthy snack? Well, if your answer is beef jerky, you are one of those health-conscious people who prefer munching over something healthy ...
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Fitness Master: Be like my brother, taste test two meat bars, thank me later
Who schedules a teenage sports team sign-up for 11 a.m. to 1:00 p.m. on a Sunday when the first game’s about six months later? The board of directors of the baseball team my brother coaches, that’s ...
Eagles fans flood the streets as Super Bowl parade gets underway; long lines at SEPTA, PATCO stations
What you should knowThe Eagles' Super Bowl parade begins at 11 a.m. and will march up Broad Street to the Philadelphia Museum ...
I'm a Dietician. These 10 Healthy Grocery Stores Offer the Best Range of Organic Produce and Pantry Staples
Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...
Opinion
In defense of happy cows
Building soil health is one of the highest priorities for improving the overall environment, but cropland is not good for soil health. Importantly, according to the World Bank, 83 percent of existing ...