It is difficult if you are sitting all day to muster up the energy to do the things you want to do. Diet is one of the main ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Natural Cures. 3 BEST Natural Drinks for your Kidney Health. Posted: February 14, 2025 \| Last updated: February 14, 2025. More for You ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...