Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

The ingredient is also an integral part of the Mediterranean diet, touted as one of the healthiest eating patterns around.

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the 100-year milestone often share a common breakfast item that isn't costly and ...

From boosting heart health to improved blood sugar levels, consuming overnight oats has several health benefits. Here are the ...

Newsweek has reached out to Oatly via email for comment. Oatly is a key player in the alternative milk market. Its products are available in over 60,000 retail stores and 32,200 coffee shops worldwide ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's packed with benefits ...

Spirulina, the nutrient-dense superfood, is now invading Indian breakfasts! This protein-rich blue-green algae is a powerhouse of vitamins and minerals. Adding a dash of spirulina to your regular ...