Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

Experts say the figures illustrate the root cause of the West's spiralling obesity crisis. Two-thirds of Brits and nearly ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...