Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Bulging waistlines are partly to blame for England experiencing the biggest slowdown in life expectancy across Europe since ...

Maintaining cardiovascular health is essential for avoiding life-threatening conditions such as heart disease, strokes and ...

Life expectancy in England is rising more slowly than in the rest of Europe, according to a new Lancet study ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

When celebrities reveal their experiences with newer weight-loss drugs, there are upsides and downsides for patients and ...

After decades of progress, attempts to keep people living longer are beginning to fail, with people in England now living ...

Research suggests Britons back more efforts to talk about health and wellbeing, such as chats about nutritious food, exercise and safe ...

Countries with healthier populations in the 2010s were less likely to be affected by the pandemic’s hit to life expectancy.

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...