The Healthy on MSN1d
The Best Time To Exercise To Burn Belly Fat, According to Science
If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.
Moderate-intensity exercise could help suppress hunger
An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.
BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead
A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI. Here's what they recommend using instead.
The obesity expert who doesn’t believe in diets – and says we should exercise less
Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...
Exercise vs. Weight Loss Drugs: Surprising New Findings
Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight ...
News Medical on MSN11d
How exercise affects appetite in obese men
The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...
Medscape11d
Exercise Interventions Lower Blood Pressure in Kids and Adolescents With Obesity
Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those ...