We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sugar-responsive neurons encode and influence only sugar-related memories and intake. Disabling these neurons reduces sugar consumption and prevents weight gain in mice.

Processed breakfast foods may seem convenient and appetizing, but beneath their allure lie potential risks for our health. Laden with refined sugars, unhealthy fats, and artificial additives, these ...

It's hard enough not to over-eat on regular days; it's doubly difficult on Super Bowl Sunday. Fortunately, there are ...

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Adding leafy greens, chia seeds, turmeric, and ginger to soups can turn them into effective weight-loss meals. Leafy greens ...

By analyzing the brains of 52 dead patients, scientists were able to visualize how microplastics amass inside us ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

Some childhood rules felt completely arbitrary at the time—downright bizarre, even. But as adults, we look back and realize ...