7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
‘The older generation thinks we aren’t doing as much, but it’s a different age of working’
Have we become a nation of slackers who’d rather watch Netflix than do an honest day’s graft, or are young people just ...
Jason Isaacs on the Perverse Pleasures of The White Lotus Season 3
Few would begrudge Isaacs for taking advantage of the top-notch facilities at the Four Seasons Koh Samui, which has been ...
Woman Shares Wisdom of Growing up with Parents 50 Years Older Than Her: 'Age Doesn't Define Good Parenting' (Exclusive)
Yasmeen Messrie, 33, opens up in a viral TikTok about growing up with much older parents — and how they've shown her who she aspires to be to her two children.
Are weight-loss medications safe for older adults?
Consumer Reports warns that there are important considerations, especially for older adults, before starting these treatments ...
How to be fit past 100 without going to the gym, according to 6 centenarians
Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...
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