Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Southern Living’s recipe catalog is proof that there are countless delicious ways to cook up a breakfast casserole, but for some reason, this Cheesy Sausage-And-Croissant Casserole has stuck with our ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us either skip it altogether or rely on sugary, processed options like cereals ...

Breakfast is very important to send your kiddos off to school with a full tummy, but time is also a precious commodity. Making a casserole the night before is a big help to speed things along ...

When in doubt, DON'T microwave an egg casserole to get your leftovers fix the next day. You'll only end up with rubbery eggs. Instead, set your oven at 350, wrap the casserole in foil and pop it ...

Casseroles are great family comfort food. But sometimes they get complicated with lots of precooking and pans required to bring the components together. That's where "dump casseroles" come in. The ...

This paleo breakfast casserole is packed with protein from eggs and sausage, plus plenty of vegetables for added nutrients. It's a great option for meal prepping-just slice and reheat for a quick ...