Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...
Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...
News Medical on MSN1h
Recreational exercise, not work activity, linked to lower type 2 diabetes riskResearchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.
New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...
The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...
Shields Gazette on MSN1d
PE, school sport and physical activity can transform young lives - new researchPE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...
A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.
Success in exams requires more than just academic effort; it demands a holistic approach to self-care. Prioritising sleep, ...
Hosted on MSN19h
5 Activities You Can Do To Relieve Stress..Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves ...
This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...
A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...
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