Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Snacks are a double-edged sword. Done right, they can bridge the gap between meals and keep your energy from flatlining. Done wrong it’s hello, sugar crash. If your go-to snack is just carbs, like ...

A nutrition research group has released guidelines which recommends that teens should cut back on caffeine and sugary drinks - the whole way back. According to Food & Wine, a new set of guidelines ...

Water is essential, but let’s face it—it can get boring. That’s where electrolyte-enhanced drinks may come in. Not only do they make staying hydrated more flavorful, but they also replenish vital ...

The Roam water bottle is like a personal SodaStream you can ... Energy-Savings Tips, Smart Thermostats, Portable Power Stations, Home Battery Solutions, EV Charging Infrastructure, Home Plain ...

Stick to plain black coffee or add a dash of unsweetened almond milk and cinnamon for flavour. By avoiding these foods and drinks, diabetics can better manage their blood sugar levels, reduce the ...

Energy drinks like Monster and Red Bull followed ... to those who didn't drink them. This irritation can also be caused by plain seltzers, though Dr Houman said 'the effect is milder than ...

That’s not great news for those of us who aren’t fans of plain ... different drinks to get a look at the ingredients label. The fewer ingredients you see — and the more you can actually ...