Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The field is coming into focus for the 2025 Daytona 500 as Wednesday night’s qualifying races set the front row and confirm two of the four non-chartered drivers ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

We had to replace a pole, but our crews mobilized very quickly, and we're able to get the outages resolved and everybody back ...

Kayla Bailey wants the public to know that pole dancing is not synonymous with adult entertainment. The co-owner of Aerial 51 Fitness is upending perceptions of pole dancers as scantily clad women ...

Duff Goldman makes sure his daughter Josephine gets what she wants for her birthday — even if it is a brain cake.

A leading member of the attacking ranks at La Liga giants Barcelona is playing an active role in the efforts of Ansu Fati to ...

Peacock Pole Art is marking a decade of helping Pueblo students find their inner acrobat. April 12 exhibition to benefit ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

Tyler Sabapathy, 18, plunged to the ground in the hours after the Eagles defeated the Washington Commanders on Sunday, The Sun reports. He was placed on life support following the fall before he ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.