The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

A father of four, Kimmel is keen on introducing healthy ingredients to his younger kids' favorite dish without compromising ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

A breakfast enthusiast has taken TikTok by storm with her delectable and healthful mini banana bread loaves, perfect for those who want to add more protein to their diet. Alice, who goes by @ ...

Once Upon a Farm, the children’s nutrition company, announced the launch of its Refrigerated Protein Bars, now available in the refrigerator aisle nationwide. Tailored for growing, active kids, each ...

Suddenly, moderation is sweeping the nation. Nearly half of Americans (49%) say they plan to drink less in 2025 – up from 41% who said that was their plan in 2024, according to a new survey ...

Winter Wellness: To help parents ensure their kids stay hydrated and healthy, here are some practical and creative strategies for winter hydration.

It [diet] was the most important part of my journey of 1.5 to 2 years, which included cutting out sugar, eating less gluten, consuming bare minimum carbs, and eating more protein." The actor thanked ...

Similar to counting calories, the protein goals trend is over-inflated, causing people to buy expensive protein bars, shakes and slabs ... should be wary of giving kids extra protein supplements ...

Containing just two simple recipes among its pages, it’s hard to call “A Very Asian Guide to Japanese Food” a cookbook in the traditional sense of the word. One recipe is for Japan’s favor ...