Howdy! The heat is starting to build up and it’s beginning to feel like Spring here at Universal Orlando. It was a beautiful ...

After earning her second-ever best actress Oscar nomination Thursday for playing Elphaba in the blockbuster "Wicked" movie, ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...