Spoonful Wanderer on MSN8h
What You Need to Know About the Raw Food Diet
Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn ...
I ate only raw fruits and veggies for 3 months and lost 77 lbs. — how I beat cravings
Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...
The Mirror8d
'My body changed dramatically in one month after eating 1,000 raw eggs'
Although it may not sound like the most appetising meal plan to some, one fitness fan has ... He either ate the egg whites ...