It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

As a personal trainer, I’m used to seeing this happen year in and ... and only track if that works for you and your fitness goals. 2. Sound therapy before bed Granted, a sound therapy app ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

She may be the Princess of Wales, but when it comes to her wardrobe, Kate is the undisputed Queen of the High Street. While royals have long been associated with couture gowns, luxury handbags ...

"It's the best bang for your buck," says Jacqueline Kasen, WH+ Ultimate HIIT Challenge trainer and founder of Kasen Fitness. In fact, this program is one of the most efficient and effective ways ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Whether you want a luxurious bespoke fitted wardrobe or a more basic option, our guide has everything you need to know. Modern styles are based on clean lines and a minimalist feel – perfect if you ...

It is not the image classically associated with peak health and fitness. But scientists have found that ginger hair and a pale skin offer an important advantage in the survival game. Redheads ...

members in order to find the best fitted bedroom furniture brands. Almost one third of those people told us that they owned a wardrobe from Ikea – 813 to be exact. We asked them to rate their ...

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