Among older adults, the most common integrative therapies were massage and chiropractic care (41 percent each), followed by ...

FORT FISHER, NC (WWAY) — The North Carolina Aquarium at Fort Fisher announces two new events at the aquarium. They will be ...

Infusing patchouli oil into your morning meditation or yoga practice amplifies focus and cultivates a deeper sense of calm.

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Mindful Mann founder Mike Kewley says the event will explore mindfulness, meditation, yoga and spirituality. The event ...

Slow-paced music, ideally around 60 beats per minute, can help relax the mind and promote better sleep by activating the ...

Those looking for a romantic retreat or to further a wellness resolution can find some creative options at a Finger Lakes ...

Hey friends, welcome to my backyard! I'm going to take you through an hour long yin yoga practice for flexibility and stress relief. This is a really relaxing full body stretch that can be practiced ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

The Ziva Postpartum Retreat is the third Black-owned overnight postpartum retreat in the United States to open in Uptown ...

Classes focus on building strength, enhancing flexibility, and promoting relaxation, ensuring a safe and supportive experience for both beginners and seasoned practitioners.

Cloudland at McLemore Resort, Curio Collection by Hilton announces a Wellness Weekend in partnership with Chattanooga’s ...