Sandra Lena Silverman is an author and Miami-based beauty and wellness advocate. In an effort to turn back the clock on aging ...
Taking good care of your body and mental health shows you're aging well. Maintaining good balance, strength and reaction time ...
And if we use senolytics, we see that the inflammation goes away and the regenerative capacity of the surrounding tissue is restored — well, at least if you’re a mouse.” Based on dozens of preclinical ...
Whether he’s channeling one of 20th-century history’s greatest monsters, Roy Cohn, or immersing himself in coffee grounds for ...
A movie isn’t worth seeing just because it has a big budget. Despite plummeting ticket sales, studios continue to churn out ...
The NBA trade deadline can be a blur, especially when it extends over five full days of dealing and leads off with a Luka Dončić blockbuster as an aperitif. This year’s deadline, in particular, was a ...
A permitting system designed in the 1970s was supposed to make Alaska’s commercial fishing industry more sustainable and more ...
Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...
One Thursday night in October, I noticed a man in his mid-twenties sitting alone at a Pennsylvania brewery where I host a ...
The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...
Cruise through social media and you'll see a ton of posts about how you're doomed to experience perimenopausal weight gain, with no hopes of ever seeing the number on the scale go down again. But ...