While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

We all know that self-love is essential, but sometimes it feels like an unattainable goal rather than something we can actually achieve. Negative thoughts, past experiences, and inner criticism can ...

Valentine’s Week is all about getting loved by your partner and vice versa. However, not having one doesn’t make you any less lovable. The first person you madly fall in love with should always be you ...

FREE craft workshops are set to encourage children to promote self-love and kindness. The Reflexions team at Black Country ...

Words of Affirmation: Write positive affirmations and read them daily. Give yourself compliments and celebrate your ...

Valentine’s Day is all about love for others, but what about loving yourself?  February 13 is Self-Love Day. It’s devoted to encouraging people to love and take care of ...

If you’re stumped on what to gift your loved ones on Valentine’s Day, think out of the box. Instead of the typical flowers, ...

In the 1990s, comedians mocked the notion of self-love and self-affirmations with tongue-in-cheek phrases such as, “I’m smart enough” or “I’m good enough.” Al Franken created and ...

Rethinking Valentine’s Day from a biblical perspective means seeing it as more than a fleeting holiday; it is a reminder to love well every day. Whether single, married, or in any stage of life, we ...

FREE craft workshops are set to encourage children to promote self-love and kindness. The Reflexions team at Black Country Healthcare NHS Foundation Trust is inviting Dudley, Stourbridge and ...

Knowing the right generational lingo is as important on TikTok and Tinder as it is in IRL. Across the board, Gen Zs, ...