In partnership with the Colorado Energy Office, the community is invited to join together for an informational meeting on ...

The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

Staying consistent with a bedtime yoga routine will only add to its benefits, and you can practice it every night if it feels ...

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

Senior center executive director Sarah Howard encourages older residents living in Manistee to get out and try something new.

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month.

NEARLY 70 senior beneficiaries were dancing, doing chair yoga and playing rhythmic games at M Hotel on Thursday (Feb 12) to ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

The Jonesborough Senior Center offers a variety of fitness classes, including gentle yoga, kickboxing and Parkour, to enhance ...

This also means doing yoga from a mat on the ground isn't going to work for everyone. I love that practices like chair yoga and aqua yoga make it more accessible. Yoga is more than just a physical ...

NASHVILLE, Tenn. (WTVF) — AARP Foundation's Tax Aide State Coordinator Emily Paul joins host Mia McNeil as they discuss key issues of seniors, social security and how the AARP Foundation's Tax ...