Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

According to Coca-Cola, the Simply Pop lineup of infused sodas includes Vitamin C, six grams of prebiotic fiber and zinc.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Our bodies have two different fuel tanks—glucose and free fatty acids. Healthy people use glucose because it's more efficient, but people with diabetes tend to use free fatty acids because their ...

Roberto Centeno, Armando Hernandez and Nadia Holguin opened a burger shop on Main Street in Mesa, Arizona. What to expect and ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...