How to Dead Hang for Improved Strength, Reduced Back Pain and Better Mobility
What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...
Shoulder pain while running: Why it happens and how to solve it
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Dr. E Rajarajan - Back Pain In laptop Users
Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.
Heart attack symptom in your back that everyone needs to know about
Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...
Health and Wellness: Six tips to protect your back when shoveling
Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.
Do emotions impact how much back pain you feel?
In Wednesday’s Health headlines, cold wintry weather and back pain, shoveling smartly, and do emotions factor into how much upper or lower back pain we feel?
Back pain: Five simple exercises you can do to prevent it
Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...
8 stretches to do while sitting at your desk
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
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Symptoms of a Gallbladder Attack: 7 Warning Signs of Gallbladder Attack You Should Never Ignore
A gallbladder attack can cause intense pain, nausea, and digestive distress, often occurring after fatty meals. While some ...