I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing ...
Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...
There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...
What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...
In Wednesday’s Health headlines, cold wintry weather and back pain, shoveling smartly, and do emotions factor into how much upper or lower back pain we feel?
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...
Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...
During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the key symptoms to look out for ...
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...
Virat Kohli missed the first ODI against England due to a sore knee, ending a long streak of uninterrupted play. His absence ...