Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Is it the thrill of PUBG and Among Us, or the nostalgia of Ludo King, this guide has the perfect picks for adults who love to play, compete, and unwind on their phones.

New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.

Adults with high levels of playfulness showed strong resilience during the COVID-19 pandemic compared to less playful ...

A new study from Oregon State University confirms that positive and playful people came through the COVID pandemic better ...

Adults with high levels of "playfulness" showed stronger resilience during lockdowns compared to more serious individuals.

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Overall, while ideas around sex, such as the morality of premarital sex or taboos against certain activities, may have changed in the last century, the sex lives of Canadians tend to fall in line with ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.