Barcelona star returns to training ahead of Rayo Vallecano clash
La Liga giants Barcelona have this weekend been afforded a boost on the personnel front.This comes amid confirmation that ...
Dr. Waseem Siddique - Understanding Sprains/Strains And Muscle Spasms
A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...