Old video of Saif Ali Khan doing Surya Namaskar will motivate you to work out and connect with sun's energy. Watch
This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and ...
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Start your day with these easy yoga poses that are perfect for beginners and seniors
When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...